Seven Great Beauty Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is one of the most effective natural products that provides both health and beauty benefits. In fact, ancient people use apple cider vinegar to treat patients.

Apple cider vinegar has many useful ingredients such as vitamins, enzymes, amino acids, mineral salts, citric, and acetic acids.  Apple cider is often used to preserve meats and other foods. In fact, it has a long history of being used as a preservative to help preservations.

Citrus fruits, like oranges, contain high amounts of vitamin C. Cascades of these vitamins are the result of the acidic nature of their acids and the enzymes that are responsible for their conversion into other chemicals. The most common form of vinegar is apple cider. All of its constituents are also found in wine, although there is a considerable amount of additional citrate and sulfate in the wine. 

Apple cider vinegar is an antibacterial, anti-inflammatory, antifungal, and antiviral agent that helps alleviate muscle pain, arthritis pain and treats diabetes, common cold, and weight issues. 

It is also an all-purpose kitchen staple, but what many people don’t know is that is can be useful as a beauty ingredient. In this read, we are going to take a look at several surprising beauty benefits of ACV.

ACV face wash

Washing your face daily can help to remove oil, dirt, and other debris. The best way to get your skin as clean as a whistle is to use a face wash or cleanser.

Apple cider vinegar is effective to cleanse the skin of bacteria and debris as a face wash.

To create an all-natural apple cider vinegar face wash from scratch, mix a quarter cup warm water with one tablespoon of apple cider vinegar.  Use the mixture to gently cleanse instead of harsh soaps or chemicals.

Soothe Your Skin

We all want smooth, silky skin. ACV makes this possible as it is rich in alpha-hydroxy acids that exfoliate dead skin build-up, thus help new skin cells grow. The regular application of diluted AVC to your skin will restore ideal pH levels to your skin and also help prevent future skin damage.

Due to its high acidity, ACV should be diluted before application to the skin.  If the skin feels dry or irritated after using an ACV solution, stop using and it and try a different treatment.

Soothe Sunburn

It is believed that ACV can soothe sunburn. 

If your skin has been sun-ravaged, ACV can deliver that much-needed relief. It is not just a potent anti-inflammatory agent, it contains potassium, which helps accelerate recovery. Mix a half-cup ACV and four cups of distilled water and apply it on the affected region using a washcloth. Alternatively, soak some cotton wool in a diluted solution of ACV and water. Gently apply this solution to the sunburn. This mixture will minimize redness, swelling, and prevent peeling or blisters.

Treat Dandruff

Your body, including the scalp, has a pH level of 4.5 to 5.5, which is relatively acidic. Conditions like bacteria, fungus, and dandruff occur when the scalp pH becomes too alkaline. To use ACV for dandruff, the University of California, Berkeley suggests the following steps:

1. Combine 1/2 cup ACV with 1 1/2 cups of cool water.

2. Shampoo and rinse your hair as normal.

3. Pour the water and ACV mix through your hair.

4. Don’t rinse your hair again.

5. Use conditioner if necessary.

Along with helping with dandruff, it’s suggested that this process will remove oil and dirt, balance your hair’s pH, make your hair look shiny and feel smooth, and soothe itchiness.

Just as you should do with any new topical application, stop using ACV if it causes stinging, redness, or itching.

Remedy Razor Burns

It is inevitable to have razor burns no matter how hard you try.  If you find yourself with those pesky rashes and bumps, don’t go to those expensive store-bought products and go for an affordable DIY alternative. 

Mix equal parts of apple cider vinegar and water, and dab a cotton ball in the solution. Apply the vinegar to the affected area, and let it dry naturally. 

While waiting for the vinegar to dry on the skin, dip a black tea bag into hot water for a few minutes. Remove the tea bag from the hot water and place it in the refrigerator for 10 minutes. Massage the tea bag into the affected area for a few minutes. Repeat several times a day for quick relief.  However, people with sensitive skin should avoid this method.

Whiten Your Teeth

Many acids are effective to remove plaque from your teeth.  Apple cider vinegar also can remove the layers of plaque buildup on the enamel of your teeth. 

The accumulated plaque makes your teeth look yellow. Apple cider vinegar breaks down the gathered plaque and makes your teeth look more shiny.  Additionaly, apple cider vinegar also helps to kill the bacteria of your mouth that might cause bad breath or cavities.

An organic apple cider vinegar can benefit for teeth whitening. To apply apple cider vinegar, it should first be diluted and then used as a regular mouth wash. Furthermore, a paste made with a mixture of apple cider vinegar and baking soda also helps to get brighter teeth.

Remove Product Build-up

Product build-up can weigh hair down and look dull. You could buy a store-bought clarifying shampoo, but it is costly and not natural.  It is nice to have a DIY remedy. 

Apple cider vinegar contains acetic acid.  Whenever our hair is having a day that looks limp, greasy, dry, or brittle, it usually means that the pH levels in our hair are too high.

ACV gives new life to our locks by lowering the pH levels and restoring PH balance.  We want to choose good products to treat our hair.  It means to avoidi products that are heavy in oils, contain high resin contents, and have silicones that are not water soluble.

Apple cider vinegar can get rid off clumpy residue in hair from product buildup. It also works as a natural detangler. When applied regularly in your natural hair care routine, apple cider vinegar can revitalize your hair, leaving it soft and smooth. The vinegar also works by closing the cuticle of the hair, which makes light reflect off of it. That is, it makes your hair look super shiny!

All you have to do is mix two tablespoons of ACV with a cup of distilled water. After applying shampoo, pour the mixture over the hair strands and rinse thoroughly. The acetic acid found in ACV is what helps remove any build-up and restore that shine you once had.